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Woman doing standing hip abduction exercise for legs

Benchmark instance 096
Input static SVG
Input static SVG for Woman doing standing hip abduction exercise for legs
Source Lottie animation
Motion edit prompt

Start from the upright front-facing pose with both feet together. Animate the leg on the viewer’s right first: pivot it outward from the hip in a smooth side-raise arc, keeping the knee mostly straight while the calf, ankle, and shoe follow as one connected chain; the shoe lifts off the ground and rotates slightly outward/downward as the leg reaches a diagonal side extension. Keep the viewer-left leg planted as the support leg with only a small compensating rotation. As the lifted leg opens, subtly shift the pelvis and upper body toward the planted leg and give the torso, head, and arms a slight counterbalancing lean; keep both hands attached to the hips so the elbows and forearms ride along with the torso. Let the hips and pants stretch slightly on the lifted-leg side and compress around the support side, with both changes largest at the widest side extension and smallest once the leg comes down. Pivot the raised leg into the widest side extension with smooth ease-in timing, then reverse the same motion: bring the raised leg inward and downward, rotate the foot back under the body, and return the torso, hips, arms, and both feet to the upright stance shown in the provided SVG.